The start of a New Year



The start of a New Year puts many in the mood for a lifestyle inventory. Looking back on the past year and looking forward to the future. Making resolutions. Some people make impossibly unobtainable goals, many fueled my Madison Avenue’s fire. The message? Be the perfect consumer. However, being the perfect consumer hardly fires me up. What does fire me up however is feeling happy, healthy and empowered as an individual. And that got me thinking of the word DREAM because the word dream is thrown around a lot. Do your dream! Live your dream! The American Dream. But what is a dream? It seems so ethereal, so… out there. That is why I do not prefer that word. I want the thought to be grounded. I want to bring it to the here and now. Bring it down to goals. Goals reached by answering the following questions:

  • What do I want to show up in my life?
  • What actions do I need to take to get me there?
  • What action can I accomplish now?
  • If my goal is bigger than me, who do I need to have on my team to help me reach my goal?

That is how you reach a goal and live a dream. That is what successful people do. Here is where the voice of doubt says “But there are outside influences on my life that I cannot control!” and that is perfectly true. I think this is where many people get lost. Because things don’t happen on the timeline they expected and because of that the feeling is that they have somehow failed. This is where the cliche KEEP TRYING comes in. Because in my experience, nothing happened in the time frame I wished or expected. But it happened or is in the process of happening. To achieve a goal it is important to set deadlines, however it is just as important if a deadline is not met to set another deadline and keep working. Perfectionists that think it needs to be perfect the first time if it is meant to be have got to let go of that notion and must allow steps toward progress to count for something or else there is the risk of becoming paralyzed as any task can become overwhelming when a person doesn’t take joy in the little successes on the way to the larger goal.

So in these sometimes self-critical moments of resolution making remember to choose obtainable goals that mean something to you, create a to-do map of action items that you can accomplish in one day and get to it. It feels great on the other side. Success is addictive!

Happy New Year!

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