Tag Archives: happiness

Make a list, do your list, make your dreams come true.

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A goal is a dream with a deadline ~Napoleon Hill

Many people have great ideas and very few do anything with them. Ideas are an energy, but like electricity, energy doesn’t do anything useful unless it has a conduit to focus it to complete a task. Unless dreams/ideas are wrapped in the conduit of a to-do list, not much happens with them because the energy is scattered- not focused.

This becomes even more vital for those who are doing work at home, or are attempting to balance parenthood and a career as a freelancer or other home-based business. It’s easy to get distracted by chores, kids, partners and their need to be loved, entertained, and cared for. However, without balance nothing gets done. Enter the to do list.

Write out all that comes to mind when you ask “What needs to be done today?”. It can become an extensive list. Now go through the list again asking “What are the consequences of this item?” Meaning, if it doesn’t get done today what would happen? Some things hold little consequence like a chore that doesn’t happen, some holds great consequence like not making an important business call when the client is expecting you to. Write these high consequence items on a small magnetic dry erase board and place them somewhere you go to get distracted–say the refrigerator–if it is a work environment, place it in line of sight. Write the top five things that need to happen on the dry erase board and remove each task as it is done. Make sure this top five happens every day. If it absolutely can’t happen –extenuating circumstances–add it to the top of tomorrow’s list and get it done. This feeling of accomplishment encourages more accomplishment. Especially for long projects and for chores like dishes and laundry that are eternal, it feels good to be done, at least for now 🙂

By structuring the day into the conduit of a to-do list, with consequences and deadlines things get done. There will still be occasion to look back at the end of the week and say “Where the heck did that week go?” Only with a to-do list done, that feeling comes with a sense of satisfaction about all that was accomplished during that time. Todo List

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Coming Home

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Like many Americans I am returning back from a Memorial Day vacation. This time, as I returned to the daily routine of my day I have chosen a more mindful approach when enacting the activities of my day. Taking a personal inventory to ask questions such as “What did I truly miss while I was away or who did I miss when I was away?” are important questions to ask. Of course everyone has things in her or his daily routine that may not be enjoyable per say, however one can agree that if the activities improve the life experience overall, it is worth keeping such actives in the daily routine. For example, doing dishes and laundry,  or taking coursework in a subject that is not one’s strength, are activities that person may not want to return to however, she realizes that they need to be done.  Especially if that person enjoys eating off of clean plates and having clean clothes to wear.

The important part is not to mindlessly return to a routine after vacation. Ask if the typical actions of the day are producing the results that bring feelings of progress, fulfillment, satisfaction, and yes JOY! This life we have is so short and precious if it has become constant drudgery and compromise, instead of being fun and interesting most of the time, than something is out of balance and needs to be addressed.

So As you return from vacation or the stay-cation of a three day weekend I invite you to mindfully reenter your routine and make it a more satisfying one in order for you to have a happy life.